The Pattern Shift Archive

Hitting Your Personal Mental Limit? Feeling stuck is a common experience we all encounter in life. I...

If you grew up in an environment where blame was a common practice, whether you were at fault or not...

Only because something sounds good, it does not mean it’s going to work! You may be facing a probl...

 Habituation, Understanding and Overcoming  Habituation is the process of diminishing fear respon...

Each situation, experience in life can be interpreted multiple times. Dealing with challenging situa...

Becoming Determined  Stay alert of your Negative, Non- Supportive mental activity. It’s part ...

What is neuroplasticity? It’s the ability to change and make new pathways as a result of exper...

Self-awareness is being aware of various aspects of ourselves, this includes your behaviors, habits...

Mind rules are simply the “language of your subconscious mind”. This is the biggest, most powerf...

We often procrastinate because that thing we need to do is not important right now, or we are afraid...