Becoming flexible
The Mind

Becoming flexible

  • Find Your Best Self
  • Maggie Edwards

Each situation, experience in life can be interpreted multiple times. Dealing with challenging situations can be understood or deal with multiple options. There is no right or wrong, however there is reactive or proactive reaction to what happens in life. If you are in a reactive state, you will react...

Each situation, experience in life can be interpreted multiple times. Dealing with challenging situations can be understood or deal with multiple options. There is no right or wrong, however there is reactive or proactive reaction to what happens in life. If you are in a reactive state, you will react to most of the things which are happening in the outside world. Being flexible in life allows you to deal with the outside world in a more adaptable and resilient manner. Instead of reacting impulsively to every situation that comes your way, flexibility enables you to respond thoughtfully and with a sense of control. Moreover, being flexible means acknowledging that you have the power to choose how you react to external circumstances. Whether it’s a difficult family member testing your patience or a series of unexpected challenges piling up, maintaining a flexible approach empowers you to stay calm, focused, and proactive. By understanding that your reactions are within your control, you can cultivate a mindset that prioritizes adaptability, resilience, and the ability to navigate life’s ups and downs with grace and composure.

Embracing flexibility in life is one of the most important skills which will give you the most personal freedom and happiness. It’s about recognising and subsequently choosing that you have the capacity to approach situations from a place of choice rather than instinct. When faced with hurdles or inconveniences, a flexible mindset acts as your compass, guiding you through the storm with grace and poise.

Picture this: a day filled with unexpected twists and turns, each demanding a different facet of your patience and composure. In such moments, the power of flexibility shines bright, allowing you to pivot, adapt, and respond well so that you stay calm and happy. Whether it’s a demanding workload or a personal challenge, the ability to remain flexible grants you the freedom to navigate through turbulent experiences while staying true to your core values and beliefs.

In essence, flexibility is not just a trait; it’s a superpower that equips you to face the complexities of life with resilience and strength. So, the next time life throws you a curveball, remember that within you lies the incredible capacity to choose your path and steer through the unknown with unwavering determination and a flexible spirit.

Action Point  – FLEXIBILITY 

  1. Pinpoint area where you desire more flexibility in life.
  2. Envision your optimal self managing the same scenario effortlessly and gracefully.
  3. Replay the scenario in your mind several times.
  4. Make any necessary changes, if require
  5. Recall and implement the successful outcome in your daily life. It will feel different and better. That’s your own proof that you can do it better.